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COCONUT ROUGHS

COCONUT ROUGHS

 

Ingredients

2 cups Desiccated Coconut

1tsp Vanilla Bean Paste

3 Big Dates Pitted (Medjool Dates)

1/4 Cup Coconut Oil

3 Tbsp Cacao Powder

 

Method

Melt coconut oil in a saucepan.

Add cacao powder to it, stir with a fork until melted and combined.

Place 3 pitted dates into a food processor, blend until cut into fine pieces.

Add coconut, vanilla paste and coconut oil mix to the dates in the food processor, mix until combined.

Roll into small balls or how ever size you would like them.

Place into a food hydrator on high until hard and crunchy.

Store in a container - last for 2 weeks.

 

 

VANILLA CASHEW MILK

VANILLA CASHEW MILK

NOURISHING SMOOTHIE

NOURISHING SMOOTHIE